Recipes & Remedies

From our hive to your table — explore 20 honey-forward recipes and 10 time-honored medicinal remedies, all made with our raw, family-harvested wildflower honey.

🍯 Honey Recipes

1. Honey Lavender Shortbread Cookies

Prep: 15 min | Cook: 14 min | Makes: 24 cookies

Ingredients

• 1 cup (2 sticks) unsalted butter, softened
• ½ cup raw honey
• 2 cups all-purpose flour
• ¼ cup powdered sugar
• 1½ tsp dried culinary lavender, finely chopped
• ½ tsp vanilla extract
• ¼ tsp salt
• Extra honey for drizzling

Directions

1. Preheat oven to 325°F. Line two baking sheets with parchment paper.
2. Beat butter and honey together until light and fluffy, about 3 minutes.
3. Mix in vanilla extract and lavender.
4. Add flour, powdered sugar, and salt; mix until a soft dough forms.
5. Roll dough to ¼-inch thickness and cut into rounds or rectangles.
6. Chill on baking sheets for 10 minutes.
7. Bake 12–14 minutes until edges are just golden.
8. Cool completely, then drizzle with raw honey before serving.

2. Raw Honey & Lemon Salad Dressing

Prep: 5 min | Makes: ½ cup

Ingredients

• 3 tbsp raw honey
• 3 tbsp fresh lemon juice
• 1 tsp lemon zest
• ½ cup extra virgin olive oil
• 1 tsp Dijon mustard
• 1 small garlic clove, minced
• Salt and pepper to taste

Directions

1. Combine honey, lemon juice, zest, mustard, and garlic in a jar.
2. Whisk until combined, then slowly stream in olive oil until emulsified.
3. Season with salt and pepper. Store refrigerated up to one week.

3. Honey Glazed Roasted Carrots

Prep: 10 min | Cook: 25 min | Serves: 4

Ingredients

• 1½ lbs whole carrots, peeled and trimmed
• 3 tbsp raw honey
• 2 tbsp unsalted butter, melted
• 1 tbsp olive oil
• 3 garlic cloves, minced
• 1 tsp fresh thyme leaves
• Salt, black pepper, fresh parsley

Directions

1. Preheat oven to 400°F.
2. Whisk honey, butter, olive oil, and garlic. Toss carrots to coat.
3. Roast 20–25 minutes, turning halfway, until caramelized.
4. Garnish with thyme and parsley.

4. Honey Butter Cornbread

Prep: 10 min | Cook: 22 min | Serves: 8

Ingredients

• 1 cup yellow cornmeal
• 1 cup all-purpose flour
• 1 tbsp baking powder
• ½ tsp salt
• ¼ cup raw honey
• 2 large eggs
• 1 cup whole milk
• ⅓ cup unsalted butter, melted
• Honey butter for topping

Directions

1. Preheat oven to 400°F. Grease a cast iron skillet.
2. Whisk dry ingredients. Whisk wet ingredients separately. Fold together.
3. Bake 20–22 minutes until golden. Top with honey butter and raw honey drizzle.

5. Wildflower Honey Granola

Prep: 10 min | Cook: 30 min | Makes: 4 cups

Ingredients

• 3 cups rolled oats
• ½ cup raw wildflower honey
• ⅓ cup coconut oil, melted
• 1 cup mixed nuts, chopped
• ½ cup pumpkin seeds
• 1 tsp cinnamon, 1 tsp vanilla, ½ tsp salt
• ½ cup dried cranberries (add after baking)

Directions

1. Preheat oven to 325°F.
2. Combine oats, nuts, seeds, cinnamon, and salt. Toss with honey, oil, and vanilla.
3. Spread on a baking sheet. Bake 28–32 minutes, stirring once. Cool before breaking apart.

6. Honey Garlic Salmon

Prep: 10 min | Cook: 15 min | Serves: 4

Ingredients

• 4 salmon fillets (6 oz each)
• 3 tbsp raw honey
• 4 garlic cloves, minced
• 2 tbsp soy sauce, 1 tbsp olive oil, 1 tbsp lemon juice
• 1 tsp fresh rosemary, salt and pepper

Directions

1. Whisk honey, garlic, soy sauce, lemon juice, and rosemary.
2. Sear salmon 3–4 minutes, flip, pour glaze over top.
3. Bake at 400°F for 6–8 minutes. Spoon glaze over before serving.

7. Honeycomb Cheesecake

Prep: 25 min | Chill: 4 hrs | Serves: 10

Ingredients

• Crust: 2 cups graham cracker crumbs, 6 tbsp melted butter, 2 tbsp honey
• 24 oz cream cheese, softened
• ½ cup raw honey, ¼ cup sour cream, 3 eggs, 1 tsp vanilla, 1 tbsp lemon juice
• Raw honeycomb, honey, and figs for topping

Directions

1. Press crust into springform pan. Bake at 325°F for 8 minutes.
2. Beat filling ingredients, pour over crust. Bake in water bath 55–65 minutes.
3. Cool 1 hour in oven, refrigerate 4+ hours. Top with honeycomb and figs.

8. Honey Sriracha Chicken Wings

Prep: 10 min | Cook: 45 min | Serves: 4

Ingredients

• 2 lbs chicken wings
• 1 tbsp baking powder, ½ tsp salt
• ¼ cup raw honey, 3 tbsp sriracha, 2 tbsp soy sauce, 1 tbsp rice vinegar, 2 garlic cloves, 1 tsp sesame oil
• Sesame seeds and green onions for garnish

Directions

1. Toss wings with baking powder and salt. Bake on wire rack at 425°F for 40–45 minutes.
2. Simmer sauce 3–4 minutes. Toss wings in sauce and garnish.

9. Honey Walnut Banana Bread

Prep: 10 min | Cook: 60 min | Makes: 1 loaf

Ingredients

• 3 ripe bananas, mashed
• ⅓ cup raw honey, ⅓ cup melted butter, 2 eggs, 1 tsp vanilla
• 1 tsp baking soda, ½ tsp cinnamon, ¼ tsp salt
• 1½ cups flour, ¾ cup walnuts, chopped

Directions

1. Mix wet ingredients. Fold in dry ingredients and walnuts.
2. Bake at 350°F for 55–65 minutes. Drizzle with honey while warm.

10. Whipped Honey Ricotta Toast

Prep: 10 min | Serves: 2

Ingredients

• 4 thick sourdough slices, toasted
• 1 cup whole milk ricotta, 3 tbsp raw honey, ½ tsp vanilla
• 2 fresh figs sliced, 2 tbsp crushed pistachios, fresh thyme, flaky sea salt

Directions

1. Whip ricotta with honey and vanilla until fluffy.
2. Spread on toast. Top with figs, honey drizzle, pistachios, thyme, and flaky salt.

11. Honey Mustard Roasted Potatoes

Prep: 10 min | Cook: 35 min | Serves: 4

Ingredients

• 2 lbs baby potatoes, halved
• 3 tbsp raw honey, 2 tbsp Dijon mustard, 2 tbsp olive oil
• 3 garlic cloves, 1 tsp rosemary, ½ tsp smoked paprika, salt, pepper, parsley

Directions

1. Toss potatoes in honey mustard mixture. Spread cut-side down on baking sheet.
2. Roast at 425°F for 30–35 minutes, flipping once.

12. Honey Peach Overnight Oats

Prep: 5 min | Chill: 8 hrs | Serves: 2

Ingredients

• 1 cup rolled oats, 1¼ cups milk, 3 tbsp raw honey
• ¼ cup Greek yogurt, 1 tsp vanilla, ½ tsp cinnamon
• 1 large peach diced, granola for topping

Directions

1. Combine all ingredients with half the peaches. Refrigerate overnight.
2. Top with remaining peaches, granola, and honey drizzle.

13. Honey Teriyaki Stir Fry

Prep: 15 min | Cook: 15 min | Serves: 4

Ingredients

• 1 lb chicken breast, sliced
• Vegetables: broccoli, bell pepper, snap peas, carrots
• Sauce: ¼ cup raw honey, ¼ cup soy sauce, 2 tbsp rice vinegar, 3 garlic cloves, 1 tsp ginger, cornstarch slurry

Directions

1. Stir fry chicken, set aside. Stir fry vegetables until tender-crisp.
2. Combine with sauce and cornstarch slurry. Stir until thickened. Serve over rice.

14. Honey Cinnamon Apple Galette

Prep: 20 min | Cook: 35 min | Serves: 6–8

Ingredients

• 1 sheet pie dough, 3 apples thinly sliced
• 3 tbsp raw honey, 1 tsp cinnamon, ¼ tsp nutmeg, 1 tbsp lemon juice
• Egg wash, turbinado sugar

Directions

1. Toss apples with honey and spices. Arrange on dough with 2-inch border.
2. Fold edges, brush with egg wash, sprinkle sugar. Bake at 400°F for 33–38 minutes.
3. Drizzle with honey while warm.

15. Honey Bourbon Glaze Ribs

Prep: 15 min | Cook: 3 hrs | Serves: 4

Ingredients

• 2 racks baby back ribs
• Dry rub: smoked paprika, garlic powder, onion powder, pepper, salt, cayenne
• Glaze: ⅓ cup raw honey, ¼ cup bourbon, 3 tbsp soy sauce, 2 tbsp apple cider vinegar, garlic, Dijon

Directions

1. Rub ribs and bake wrapped in foil at 275°F for 2.5–3 hours.
2. Simmer glaze until thickened. Brush on ribs and broil 4–5 minutes per side.

16. Honey Tahini Energy Balls

Prep: 15 min | Chill: 30 min | Makes: 20 balls

Ingredients

• 1 cup rolled oats, ½ cup tahini, ⅓ cup raw honey
• ½ cup ground flaxseed, ½ cup mini chocolate chips
• ¼ cup shredded coconut, 2 tbsp sesame seeds, 1 tsp vanilla, pinch of salt

Directions

1. Combine all ingredients. Refrigerate 30 minutes.
2. Roll into 1-inch balls, coat in coconut or sesame seeds. Chill until set.

17. Honey Miso Glazed Eggplant

Prep: 10 min | Cook: 20 min | Serves: 4

Ingredients

• 2 large eggplants, halved
• 3 tbsp white miso, 2 tbsp raw honey, 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, garlic, ginger
• Sesame seeds, green onions, chili for garnish

Directions

1. Score flesh and brush with glaze. Roast at 425°F for 15 minutes.
2. Brush again and broil 3–5 minutes. Garnish and serve over rice.

18. Honey Lemon Poppy Seed Muffins

Prep: 12 min | Cook: 20 min | Makes: 12 muffins

Ingredients

• 2 cups flour, 1 tsp baking powder, ½ tsp baking soda, ½ tsp salt, 2 tbsp poppy seeds
• ½ cup raw honey, ½ cup Greek yogurt, ⅓ cup melted butter, 2 eggs
• Zest and juice of 2 lemons, 1 tsp vanilla
• Glaze: 2 tbsp honey + 1 tbsp lemon juice

Directions

1. Fold wet into dry until just combined. Bake at 375°F for 18–20 minutes.
2. Brush warm muffins with honey lemon glaze.

19. Honey Balsamic Bruschetta

Prep: 15 min | Cook: 5 min | Serves: 6

Ingredients

• 1 sourdough baguette, sliced and toasted
• 2 cups cherry tomatoes, halved
• ¼ cup fresh basil, 2 garlic cloves
• 2 tbsp raw honey, 2 tbsp aged balsamic, 2 tbsp olive oil, flaky sea salt

Directions

1. Rub warm toast with garlic. Toss tomatoes with remaining ingredients.
2. Spoon onto toasts. Drizzle with extra honey and balsamic.

20. Honey Chai Panna Cotta

Prep: 15 min | Chill: 4 hrs | Serves: 6

Ingredients

• 2½ cups heavy cream, ½ cup whole milk, ⅓ cup raw honey
• 2¼ tsp unflavored gelatin bloomed in 3 tbsp cold water
• 2 chai tea bags, 1 tsp vanilla, pinch of black pepper

Directions

1. Warm cream, milk, honey. Steep chai 8 minutes. Stir in gelatin and vanilla.
2. Strain into glasses and refrigerate 4+ hours. Top with raw honey before serving.

🌿 Medicinal Honey Remedies

These remedies are rooted in traditional herbalism and folk medicine. They are not intended to diagnose, treat, or replace professional medical advice. Always consult your healthcare provider for serious health concerns.

Remedy 1: Honey & Ginger Immune Tonic

Prep: 10 min | Makes: 1 cup concentrate

Raw honey has natural antimicrobial properties, while ginger is a powerful anti-inflammatory and digestive aid.

Ingredients

• ½ cup raw honey
• 3-inch piece fresh ginger, grated and juiced
• Juice of 2 lemons, ½ tsp turmeric, pinch of black pepper, ¼ cup warm water

Directions

1. Combine ginger juice, lemon juice, turmeric, and pepper.
2. Stir in raw honey and warm water. Do not use boiling water — heat above 105°F destroys enzymes.
3. Store in a sealed glass jar up to 3 weeks. Take 1–2 tsp daily in warm water or tea.

Remedy 2: Raw Honey Cough Soother

Prep: 5 min | Makes: 1 jar

Raw honey coats and soothes irritated throat tissue and is as effective as many over-the-counter cough suppressants.

Ingredients

• ½ cup raw honey, juice of 1 lemon
• 4 whole cloves, 2 cinnamon sticks, 1 tsp fresh thyme leaves

Directions

1. Warm honey on lowest heat. Add cloves, cinnamon, and thyme. Steep 20 minutes.
2. Strain, stir in lemon juice. Store at room temp 2 weeks or refrigerated 2 months.
3. Take 1 tsp as needed. Not for children under 1 year.

Remedy 3: Honey Turmeric Golden Milk

Prep: 5 min | Cook: 5 min | Serves: 1

Curcumin in turmeric is one of nature’s most powerful anti-inflammatories. Black pepper increases absorption by up to 2000%.

Ingredients

• 1 cup milk or oat milk
• 1 tsp turmeric, ½ tsp cinnamon, ¼ tsp ginger, pinch of black pepper
• 1–2 tbsp raw honey, ¼ tsp vanilla

Directions

1. Warm milk and whisk in spices. Simmer 2–3 minutes.
2. Cool slightly, stir in honey and vanilla. Dust with cinnamon and enjoy before bed.

Remedy 4: Honey & Apple Cider Vinegar Morning Shot

Prep: 3 min | Serves: 1

Apple cider vinegar supports gut health and blood sugar balance while raw honey provides natural enzymes and antimicrobial compounds.

Ingredients

• 1 tbsp raw apple cider vinegar (with the mother)
• 1 tbsp raw honey, juice of ½ lemon
• ¼ tsp cinnamon, pinch of cayenne, 2–3 tbsp warm water

Directions

1. Stir all ingredients together until honey dissolves.
2. Drink on an empty stomach. Follow with a full glass of water. Rinse mouth afterward.

Remedy 5: Honey Lemon Throat Coat Tea

Prep: 5 min | Serves: 1

Honey coats and protects, lemon delivers vitamin C, and chamomile soothes inflamed tissue.

Ingredients

• 1 chamomile tea bag, 3–4 fresh thyme sprigs
• 1–2 tbsp raw honey, juice of ½ lemon, 1 tsp lemon zest
• 8 oz hot water (just below boiling)

Directions

1. Steep chamomile and thyme 7–8 minutes, covered. Remove and cool below 105°F.
2. Stir in honey, lemon juice, and zest. Sip slowly and repeat every few hours as needed.

Remedy 6: Honey & Cinnamon Anti-Inflammatory Paste

Prep: 5 min | Makes: 1 small jar

Cinnamon contains cinnamaldehyde, a potent anti-inflammatory used for centuries to support joint health and immunity.

Ingredients

• ¼ cup raw honey, 1 tbsp Ceylon cinnamon
• ½ tsp turmeric, pinch of black pepper, ½ tsp coconut oil (optional)

Directions

1. Stir all ingredients into a smooth paste. Store sealed for up to 1 month.
2. Take ½ tsp daily in warm water, tea, or on toast. Use Ceylon cinnamon for daily use.

Remedy 7: Honey Garlic Cold Remedy Syrup

Prep: 10 min | Infuse: 24 hrs | Makes: 1 small bottle

Raw garlic contains allicin — proven antibacterial and antiviral. Infused in raw honey, it becomes more potent over time.

Ingredients

• 1 head garlic, cloves peeled and crushed
• ½ cup raw honey, juice of 1 lemon, 4 thyme sprigs, 1 tsp apple cider vinegar

Directions

1. Place crushed garlic and thyme in a glass jar. Cover with honey, lemon juice, and vinegar.
2. Infuse at room temperature 24–48 hours. Refrigerate after. Keeps 3 months.
3. Take 1 tsp at first sign of cold, 2–3 times daily.

Remedy 8: Honey Oat Sleep Tonic

Prep: 5 min | Cook: 10 min | Serves: 1

Raw honey helps tryptophan reach the brain, where it converts to serotonin then melatonin. Best taken 30 minutes before bed.

Ingredients

• 1 cup oat milk, 1–2 tbsp raw honey
• ¼ tsp cinnamon, ¼ tsp vanilla, pinch of nutmeg
• 1 chamomile tea bag, optional: ½ tsp ashwagandha

Directions

1. Warm oat milk. Steep chamomile 5 minutes. Whisk in spices and ashwagandha.
2. Cool slightly, stir in honey. Sip 30 minutes before sleep.

Remedy 9: Honey & Elderflower Allergy Relief Blend

Prep: 10 min | Makes: 1 cup concentrate

Local raw honey contains trace amounts of local pollen that may build tolerance over time. Elderflower and nettle are traditional antihistamine herbs.

Ingredients

• 2 tbsp dried elderflowers, 1 tbsp dried nettle leaf
• ½ cup raw local honey, juice and zest of 1 lemon, 1 cup hot water

Directions

1. Steep herbs in hot water 15 minutes. Strain and cool below 105°F.
2. Stir in honey and lemon. Refrigerate up to 2 weeks.
3. Take 1–2 tbsp daily. Start 4–6 weeks before allergy season.

Remedy 10: Raw Honey Wound & Skin Salve

Prep: 15 min | Makes: 1 small jar

Raw honey — especially Manuka — has been clinically studied for wound healing, creating an inhospitable environment for bacteria.

Ingredients

• 2 tbsp raw honey (Manuka or raw wildflower)
• 1 tbsp beeswax pellets, 1 tbsp coconut oil, 1 tsp calendula oil
• 3 drops lavender essential oil, 2 drops tea tree oil (optional)

Directions

1. Melt beeswax and coconut oil. Cool below 105°F. Stir in honey and essential oils.
2. Pour into a glass jar and cool completely. Apply to minor cuts or dry skin 1–2 times daily.
3. Store up to 6 months. For serious wounds, consult a healthcare provider.